"It's an automatic transfer to my tennis game, I'm moving the ball better"
"A 3-hour match now feels like a 2-hour match for the simple fact I'm not tired at all. It's just a better general feel on the court "
Manav Ramesh, New Jersey High School tennis player
When asked abou the transfer to his tennis game:
"Hitting the ball harder, more focus, I feel more mentally strong I think is as a result of working out 3x a week"